White Aura Pilates
Meet Raquel
Physiotherapy rehabilitation expertise, mindful Pilates movement, and a calm, supportive approach to helping every client move with confidence.
Clinical expertise meets mindful movement.
With over a decade of experience in physiotherapy rehabilitation, Raquel brings a unique blend of clinical expertise and mindful movement to every Pilates session.
Having worked in leading rehabilitation clinics and luxury wellness spas across London and Lisbon, she has helped hundreds of people improve their mobility, recover from injuries, reduce pain, and build lasting strength.
Movement with purpose.
Raquel’s approach to Pilates is rooted in a deep understanding of the human body. She believes that movement is one of the most powerful tools for improving physical health, restoring confidence, and enhancing overall wellbeing.
Every class is thoughtfully designed to help clients move with greater ease, develop core strength, improve posture, and reconnect with their bodies in a safe and supportive environment.
Tailored to your body.
Whether you’re new to Pilates, returning after an injury, or looking to elevate your fitness journey, Raquel tailors each session to your individual needs and goals.
Her calm, attentive teaching style creates a welcoming space where clients feel supported, challenged, and empowered to progress at their own pace.
Move better. Feel stronger. Live with confidence.
Passionate about helping people achieve long-term results, Raquel combines evidence-based rehabilitation principles with the flowing, mindful practice of Pilates to deliver sessions that are both effective and enjoyable.
Her mission is simple: to help you move better, feel stronger, and live with greater confidence — one movement at a time.
Over a decade of physiotherapy rehabilitation experience
Experience across London and Lisbon wellness spaces
Supportive approach for beginners, injury recovery, and progression